Yesterday’s Food Intake Calculator

Select what you ate yesterday meal-wise. Enter quantity in servings and calculate your total calories, protein, carbs, and fats instantly.

Breakfast

Morning Meal
Calories: 0 kcal | Protein: 0 g | Carbs: 0 g | Fat: 0 g

Lunch

Main Meal
Calories: 0 kcal | Protein: 0 g | Carbs: 0 g | Fat: 0 g

Evening Snack

Snack Time
Calories: 0 kcal | Protein: 0 g | Carbs: 0 g | Fat: 0 g

Dinner

Night Meal
Calories: 0 kcal | Protein: 0 g | Carbs: 0 g | Fat: 0 g

Your Total Intake

Total Calories

0
kcal

Total Protein

0
grams

Total Carbs

0
grams

Total Fat

0
grams
Add your meal items and click on “Calculate Total Intake” to see your nutrition summary.
Note: Values are approximate and based on standard serving estimates. You can edit the food database in the script section as per your requirement.